Bodypump Tracklists by Blogforumsupport.com BODYPUMP® is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight ... Pros and cons of Body Pump classes | Fitnesstreats.com ... My take on Body Pump classes: advantages & disadvantages of these classes by LesMills. It's a great one-hour full body workout but the class can also be frustrating ... Les Mills International - Official Site Distributor of trademarked exercise programs, with class locator, program details, company history, and demonstration video. Service Online
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